The 65 minute video stars Nicolas Gregoriades and was created by The Jiu-Jitsu Brotherhood, Grappling Industries, and Ace Maverick Media.
0.01: Interview with Nicolas Gregoriades 3.19: Introduction
5.28: Chapter 1 – Before The Competition 23.27: Chapter 2 – How To Score Points 42.32: Chapter 3 – Penalties and Illegal Techniques
*Each chapter ends with a Q and A quiz to test what you picked up during each chapter.