Takedown Drills RSS
How to properly Breakfall
You will never hurt yourself again while falling if you follow these Guidelines.
Reverse Seoi Nage Tutorial
The reverse Seoi Nage will make you want to run to your academy just to try it.
Takedown into Choke Sequence Tutorial
Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, foll...
Headlock throw
Undefeated UFC fighter Chris Wade teaches us one of his favorite and most effective techniques.
Wrestling Attacks From Underhook Control
Lyubo Kumbarov shows you a range of attacks to work on once you’ve gained an underhook from the clinch.
Double Leg for JiuJitsu – Lock hands, Pinch Knees, Flare Legs
Learn how to avoid the guillotine when taking a shot for the legs in Jiu-Jitsu or MMA.
No gi Uchi Mata throw
Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.
Andre Galvao – Uchi mata variation
Andre Galvao shows an Uchi Mata variation especially modified for Jiu Jitsu.