Takedown Drills RSS
Seoi nage Uchikomi Drill – Sensei Dave Mair
Drill these until perfection and make all your opponents pull guard afraid of your throws.
Takedowns against the Cage Tutorial
James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effe...
BJJ Golden rule of breakfall
Golden knowledge and extremely rare footage of red belt Armando Wriedt explaining why in Jiu Jitsu breakfall you must...
Judo Alternate Ippon Seoi Nage Set ups
Gabriel Yang, Judo Black Belt and Singapore National Champion gives a mindblowing tutorial on the Ippon Seoi Nage and...
Takedown and controls
Effective ways on how to take your opponents down and submit after acquiring control of the position.
Low Single takedown
Wrestling coach Kyle shows us how to do 2 different ways to shoot a low single depending on your opponents stance.
Pinch Headlock
Wrestling coach Kyle shows us how to do 2 of his favorite techniques from the “Pinch Headlock”.