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Guillotine The Foot -Leo Vieira

Leo Vieira teaches a very unusual leg attack, a guillotine on the foot. Check it out!

Leg lock From 50/50 – Matheus Spirandeli

Leg lock From 50/50 by Matheus Spirandeli

Nino Schembri Shows a Variety of Submission Options From The Back

 Nino Schembri shows a variety of subs from the back!       Submission of the day!! #ninoschembri #ninoschembriteam #...

Deep Kneebar Escape – Gile Huni

 DEEP kneebar escape to sweep by Guillaume Huni vs Polish ultra heavyweight black belt at Croatia National Pro last w...

How To Properly HitchHiker Escape From The Armbar – Kent Peters

Kent Peters shows the finer points of escaping an armbar!

Toe Hold Finish Option “The Ice Cream Scoop Crank” – Kent Peters

Kent Peters shows a finish with a colourful name1

Triangle choke Directions -Andre Galvao

Andre Galvao shows his prefered methods for executing a triangle choke in this fresh new instructional

How to train heel hooks safely in no gi grappling – Stephan Kesting

How to train heel hooks safely in no gi grappling       How to train heel hooks safely in no gi grappling #nogi #heel...

Toreando to Kimura / Arm Bar -Cobrinha

Cobrinha shows some fine offensive moves!

Baseball choke from the butterfly guard – Ricardo Calvacanti

Ricardo Calvacanti shows some smooth moves!

Mount CPR Armbar Speed Drill – Kent Peters

Kent Peters shows a cool drill to sharpen up your armbar skills!

How to Use Knee On Belly to Force Movement – Stephan Kesting

Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka ‘Kneemount’) position in BJJ.
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