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Milton Vieira Teaches Opening The Close Guard And Going Straight Into Leglock

Check out a handy guard opening linked to a submission!

50 / 50 Entry to Heel-Hook – Mike Bidwell

Here’s a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile ent...

7 Deadly Wristlocks – Keenan Cornelius

Keenan Cornelius Shows Some Wristlock MAgic

Tie-Up Snap Down Imanari Roll to Heel Hook – Kent Peters

Kent Peters shows a nice nogi transition!

Sub Supercut From Closed Guard – Giva Santana

   If you know your stuff there’s always an option!     #OneJiujitsu #weareone #ibjjf #fitness #fitnessaddict #gym #c...

Footlock/calf slicer with RNC trap – Hugo Fevrier

A very handy sub combo by Hugo Fevrier

Intense MMA Guillotine Counter From UFC 204

Yikes!         Marc Diakiese knocks out Lukasz Sajewski in the 2nd rd #ufc #ufcfighter #ufcfightnight #ufconfox #mma ...

Cross Choke From Mount – Josh Mancuso

Josh Mancuso shows his tips from the Cross Choke From Mount

How To Drill The Flying Triangle Chok

Drilling the flying triangle is not without its trials. Check out Kent Peters’ recommendations for this drill

High ellbow guillotine out of butterfly guard – Rainer Prang

   What do you think about this Luta Livre setup? Is it similar to what we do in bjj?    

Peruvian Pitbull Choke – Luta Livre

Do you know many Luta Livre techniques? Observe this choke from the Luta Livre movement

10th Planet Setup For Imanari Neck Crank – Marvin Castelle

      River side escape > reverse knee on belly > tuck elbow > rolling omaplata > elbow /shoulder control...
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