submissions RSS
Rolling Knee Compression Lock from Backmount
This week was about the back mount. Here, we break down one of the more advanced tactics we covered in the week, the ...
Sergio Moraes’ Setup for His Mounted Triangle from UFC Rio
BJJ world champion Sergio Moraes put his Brazilian jiu-jitsu on display to stop Neil Magny. Moraes was able to clinch...
Hatchet Choke- Jamie Jara
MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.
A Very Strong Top Position Follow Up Kimura Variation by Jason Scully
A Very Strong Top Position Follow Up Kimura Variation by Jason Scully.
Reverse De La Riva Lasso Sweep to Ankle Lock- Jason Bircher
Kansas City BJJ Black Belt, Jason Bircher, demonstrates an ankle lock finish from a modified De La Riva guard. The su...
Shinya Aoki’s 5 Favorite Submissions From Back Control
ONE Lightweight World Champion and Japanese MMA Legend Shinya Aoki from the Evolve Fight Team demonstrates some of hi...
Sneaky Armbar from Side Control Underneath- Victor Estima
Victor Estima demonstrates a sneaky armbar when your opponent is on top of you in side control. Part 1:
How to Armbar A Wrestler As Soon As You Get Taken Down- Firas Zahabi
Great video from Firas Zahabi, GSP’s coach: They key to arm locking someone who has taken you down is to not allow th...
3 Attacks from Closed Guard- Dickie Martin from Carlson Gracie London
Carlson Gracie London instructor Dickie Martin shows three dangerous attacks from closed guard. Great details.
Victor Estima and the mechanics of the Estima lock
Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. ...
Standing heel hook leg locks by Phil Migliarese (Rousimar “Toquinho” Palhares style)
Standing heel hook leg lock attacks by Phil Migliarese (Rousimar “Toquinho” Palhares style)
Ronda Rousey Rolling Armbar Variation w/ Bicep Slicer by UFC fighter Dan Kelly
How to do a variation of the Ronda Rousey rolling Armbar with a bicep slicer, for No Gi BJJ, Sambo, Judo and MMA – de...