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Flower Sweep to Armbar- Vinny Magalhaes

Vinny Magalhaes shows us a technique for a flowers sweep into an Arm Bar.

Omoplata to Monoplata Switch- UFC Fighter Alan Belcher

  Omoplata to Monoplata Switch- UFC Fighter Alan Belcher

Baseball Bat Choke, Fernando Margarida’s Signature Move

BJJ legend Fernando Margarida showing his best move.

Marcus Buchecha: Rolling Armbar from Back

  Marcos Almeida, also known as Buchecha is a Brazilian Jiu Jitsu (BJJ) World champion in his weight and absolute. Al...

Ronda Rousey – Rolling Armbar

  In this exclusive martial arts video, Ronda Rousey demonstrates what she calls the “Juji Squish Roll” judo techniqu...

Collar Choke Set Ups- Keith Owen

Some great collar choke set ups from Pedro Sauer black belt Keith Owen.

Lapel Choke Over Arm from Side Control- Andre Galvao

Multiple time world champ Andre Galvao runs through a tricky lapel choke from side control.

‘Botinha’ Footlock from 50/50- Rodrigo Cavaca

Footlock master Rodrigo Cavaca shows his famous ‘Botinha’ footlock from 50/50.

Rodrigo Cavaca’s Favorite Footlock

The Zenith leader Rodrigo Cavaca shows his favorite foot attack.

Luta Livre Front Headlock

Luta Livre Black Belt Nico Welko from the Renovação Fight Team Deutschland showing a technique from his “Carioca tech...

Garry Tonon Foot Lock and Guillotine Concepts

Garry Tonon a standout competitor for Team Renzo Gracie shows a concept that will help get more finishes with leg loc...

Armbar Finish from S-Mount- Rolles Gracie

Rolles Gracie gives a couple of quick tips on finishing the armbar from mount position. Rolles was in Pittsburgh for ...
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