How to do a variation of the Ronda Rousey rolling Armbar with a bicep slicer, for No Gi BJJ, Sambo, Judo and MMA – demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.
This is a similar Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women’s Bantamweight title.