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Arm triangle (Kata Gatame) escape to Kimura Lock
In this video you get a nice little arm triangle (kata gatame) set up with the ensuing escape followed by a nice litt...
How to Attack and Defend the Heel Hook from the Bottom
How to attack the heelhook from the bottom when your opponent is standing. We also go over the defense to the heelhoo...
Basic scissor sweep counter to toe hold
Avoid the sweep and submit! You can’t get more simple than that.
Davi Ramos ADCC Flying Armbar technique breakdown
Davi Ramos pulled off a very slick flying armbar at ADCC. Noah Tillis gives us a breakdown of how it happened!
Triangle from guard when you have collar grip
Draculino shows a safe, high percentage triangle attack that can be used at any level.
OMOPLATA TO INVISIBLE ARMBAR
Metamoris fighter Evandro Nunes demonstrates on Chris Light of Gracie Jiu Jitsu Academy an invisible Armbar from the ...
Top Ten Submission Series | #7 – Ryo Chonan vs Anderson Silva
The #7 ranked submission on this list features a fight in Pride, where Ryo Chonan submitted Anderson Silva with a bea...
Top Ten Submission Series: #9 Ronda Rousey vs Cat Zingano
The #9 ranked submission on this list features UFC Women’s Bantamweight Champion Ronda Rousey, as she avoids a flying...
Top Ten Submission Series | #10 – Dustin Hazelett vs Tamdan McCrory
The #10 ranked submission on this list features former UFC submission specialist Dustin Hazelett , as he attempts to ...