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BJJ Heel Hook Seminar 1 – Island Top Team

Part 1 of this heel hook seminar which covers the strong and weak side, or the standard leg reap and ashi garami posi...

Draculino – Armbar after a failed triangle

Old school legend Draculino shows you how to attack an armbar after your triangle setup was countered.

Firas Zahabi – The Art of Arm Collecting

Have you got some armbar skills that give you the title of “arm collector”?

Reginaldo Vieira – Triangle from 100kg

Reginaldo Vieira, UFC fighter, shows us a great triangle set up from the 100kg position.

Leg Lace from X Guard & Ankle Lock

Great leg submissions from the X Guard.

Leg Attacks From Kneeslide Guard Pass

When you are passing the guard with the knee slide pass, there are a few leg attack options available if your foot ge...

Spider web to grip break to ankle lock

Break the grips when stuck at the spider web position and go for an ankle lock to finish the fight!

Jiu Jitsu Submissions chained together

Chris Light, head instructor at Gracie Jiu Jitsu Academy Beverly Hills, showing a technique chain of four submissions.

Turtle Escape & Shoulder Lock Combo

Professor Gustavo Gasperin teaches a basic rolling escape from the turtle position, and how to connect it with a shou...

Triangle Set-Up From Pendulum/Hip Bump Sweep

Awesome Triangle Set-Up From Pendulum/Hip Bump Sweep taught by Carter Fisk.

The Gregg lock for No-Gi

Long Island MMA head coach Gregg DePasquale shows us how to do one of his favorite techniques the “Gregg Lock”.

Rear naked choke from the Lapel guard

Sweep or take the back and choke the hell out of your opponents using this great technique from the Lapel guard.
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