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Rolling Knee bar Takedow
BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown

Calf Slice from the Truck
BJJ Black Belt Karl Nemeth shows a Calf Slicer from the Truck position

Inside heel hook from the Leg drag
BJJ Black Belt Karl Nemeth shows a basic Inside heel hook from the Leg drag position

Flying scissors takedown to Heelhook
JJ Black Belt Karl Nemeth shows the flying scissors heel hook takedown

Imanari roll to Inside heel hook
BJJ Black Belt Karl Nemeth shows the Imunari roll into a inside heel hook

Basic ankle lock
BJJ Black Belt Karl Nemeth gives a VERY detailed explanation on the straight foot lock

Judo lapel chokes
Steve Ravenscroft, Judo Black belt gives a tutorial on how to execute strangles effectively in Judo

Inverted grip Clock Choke
And Old School but always effective submission from the Top Turtle position

Outside In Calfslicer
Calf slicer from the 50/50 position which can also be hit from top de la Riva

Omoplata variation to Sweep into Mount
Check out this Omoplata variation in which you can alternatively go back into a sweep and finish right at the Mount p...

Cross Choke from Knee on Belly
Brad Wolfson demonstrates a cross collar choke from knee on belly

Cobrinha – Ezekiel Choke Variation
This week Cobrinha shows a variation of the Ezekiel choke that is one of his favorite
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