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Inside heel hook from the Leg drag
BJJ Black Belt Karl Nemeth shows a basic Inside heel hook from the Leg drag position
Flying scissors takedown to Heelhook
JJ Black Belt Karl Nemeth shows the flying scissors heel hook takedown
Imanari roll to Inside heel hook
BJJ Black Belt Karl Nemeth shows the Imunari roll into a inside heel hook
Basic ankle lock
BJJ Black Belt Karl Nemeth gives a VERY detailed explanation on the straight foot lock
Judo lapel chokes
Steve Ravenscroft, Judo Black belt gives a tutorial on how to execute strangles effectively in Judo
Inverted grip Clock Choke
And Old School but always effective submission from the Top Turtle position
Omoplata variation to Sweep into Mount
Check out this Omoplata variation in which you can alternatively go back into a sweep and finish right at the Mount p...
Cobrinha – Ezekiel Choke Variation
This week Cobrinha shows a variation of the Ezekiel choke that is one of his favorite