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Straight Ankle Lock And Counter Against Common Escape
The straight ankle is a must have for every grappler. It is a fundamental technique that can set the stage for other ...

Counter to the Toreada pass
Counter the Toreada pass with a Collar choke

Arm Triangle Choke from Mount
Anthony Perosh shows how to perform an Arm Triangle from the Mount position

DLR Pass to Triangle
De la Riva Guard Pass to reverse Triangle Choke

Choke from the Turtle position
Lapel choke from the top Turtle

Hawaiian neck tie
One more tight and painful submission for you to incorporate in your arsenal

Omoplata Cyclical Flow Drill
A drilling sequence that will definitely improve your Omoplata setups

Ninja Roll Choke with Triangle / Mount Variation
A highly effective technique you definitely don’t want anybody trying on you

Cobrinha – Triangle from the bottom Double under
Cobrinha shows how to setup a Triangle choke when your opponent try to pass your guard using the Double Under pass

Dean Lister – Ugly Girl, Pretty Girl Leglock
The legendary Grappler Dean Lister explains his Pretty Girl, Ugly Girl concept for attacking the legs

Banana split from the Truck
Karl Nemeth shows the Banana split and Crotch ripper from the truck

Knee bar from Side Control
BJJ Black Belt Karl Nemeth shows a basic Knee bar from Side Control
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