Partner Drills RSS
Creative BJJ Back Takes / Movement Drill
Here are some back takes and movement drills that are great for cardio, movement and creativity.
Judo Essential Footwork for Competition Tutorial
Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the e...
Buchecha – Guard pass drill
Marcus Buchecha teaches a guard passing drill to teach you how to make your hips feel heavier.
Entanglement Protocol 1: X Guard Drills Vs. A Standing Opponenent
Awesome X Guard Drills Vs. A Standing Opponenent.
Sit Up Single Leg Drill
American Top Team CT black belt, Luigi Mondelli show you a sit up single leg drill.
Basics of double sleeve spider
A nice exercise for learning an open guard like spider is to just take double sleeve grips and practice basic foot pl...
Drills For Those Who Want To Get Better, Faster!
Check out these drills if you want to drastically improve your game.
Firas Zahabi – Transitions Concept – Organizing Hooks
Firas Zahabi teaches how to flow from one Guard to the next. Do this drill after practice and you will find yourself ...