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Kata Gatame Drill / Attack / Defense- Ricardo Cavalcanti

Ricardo Cavalcanti shows a nice drill for the Kata Gatame, attack, and defense.

Drilling leg attacks

Learn how to maximize your precious BJJ mat time with these drills which will improve a lot your leg attacks.

Back Control Flow Drill – Trey Ogden

Titan FC 35 Fighter Trey Ogden shows some of his flow drills. A basic and fundamental drill to retain top control whi...

Michael Liera Jr. – Shin-on-Shin to Spider X-Guard

Improve your spider guard dramatically with this drill!

Side to Side Transition Drill

Soulcraft head instructor, Brad Wolfson, demonstrates a movement drill to help transition from side to side on your o...

How to Safely Practice the Flying Armbar – Firas Zahabi

Firas Zahabi shows you how to drill the Flying Armbar without risking injuring your training partners or yourself

Inverted Concepts and the Triangle

Coach Mikal is going to be going over some very cool concepts, and some missteps that a lot of people seem to make wh...

Forward and Backwards Tumbling importance and uses in BJJ

Check out how important the forward and backwards tumbling is for your game and some examples of how it can be applie...

Roberto Cyborg Beast Warm Up

Roberto Cyborg Beast Warm Up in Preparation for ADCC 2015.

Great Collection of BJJ Drills

Drills for Skillz. Great Collection of BJJ Drills.

Armbar Flow Drill

Trey Ogden from KCBJJ, shows us a drill he likes to do to work his timing and fluidity.

Progressive Drilling Guard Passes

Owner of Connection Rio and longtime black belt Dennis Asche demonstrates one of his systematic drilling paths.
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