Guard - Bottom RSS
Victor Estima – Lapel control to Omoplata
Victor Estima shows how to avoid a guard pass, control the lapel and end up submitting by Omoplata.
Hook Sweep with Frame
The frame gets you the sweep, your hook with your foot only finishes the job. A Go to on big guys.
Arm Triangle to Sweep – Firas Zahabi
Considered to be the easiest submission and sweep combination you will learn to use your hips, elevator hook, find wh...
High guard sequence
Very efficient specific closed guard pattern called the High Guard. It’s an isolating maneuver that pins one side of ...
No-Gi takedowns and guard passes
Check out a variation of the double leg takedown and another takedown from the De la Riva guard, including a guard pa...
Triangle or Omoplata from Lasso guard
João Chiozzi shows us a set up from the lasso guard which you can choose whether to go for an Omoplata or Triangle.
Does the No Gi Spider Guard Really Exist?
How do the principles of the Spider Guard apply to No Gi Submission Grappling? Stephan & Elliott explore this top...
Romulo Reis – Lasso Sweep to Kneebar
Submit your opponent using this knee bar he will never even see coming.
Detailed Armlock – Humberto Tavares
Professor Humberto Tavares explains in detail how to finish the Armlock from the guard.