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Guard - Bottom RSS

Victor Estima – Lapel control to Omoplata

Victor Estima shows how to avoid a guard pass, control the lapel and end up submitting by Omoplata.

Half Guard Sweep And Back Take

No way out, either take the back or sweep him!

Hook Sweep with Frame

The frame gets you the sweep, your hook with your foot only finishes the job. A Go to on big guys.

Arm Triangle to Sweep – Firas Zahabi

Considered to be the easiest submission and sweep combination you will learn to use your hips, elevator hook, find wh...

High guard sequence

Very efficient specific closed guard pattern called the High Guard. It’s an isolating maneuver that pins one side of ...

No-Gi takedowns and guard passes

Check out a variation of the double leg takedown and another takedown from the De la Riva guard, including a guard pa...

Triangle or Omoplata from Lasso guard

João Chiozzi shows us a set up from the lasso guard which you can choose whether to go for an Omoplata or Triangle.

Does the No Gi Spider Guard Really Exist?

How do the principles of the Spider Guard apply to No Gi Submission Grappling? Stephan & Elliott explore this top...

X Guard sweep

Have you got any x-guard sweeps on your arsenal?

Romulo Reis – Lasso Sweep to Kneebar

Submit your opponent using this knee bar he will never even see coming.

Lasso guard sweep

Learn how to sweep your opponent from the Lasso Guard when he is on his knees.

Detailed Armlock – Humberto Tavares

Professor Humberto Tavares explains in detail how to finish the Armlock from the guard.
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