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Traingle Choke Submisson Variations

The best variations to effectively finish the triangle choke.

Alexandre Paiva Situp Guard Part III

Part 3 of this seminar where Alexandre Paiva, legendary Alliance coach, shares his Situp guard secrets.

Alexandre Paiva Situp Guard Part II

Part 2 of the seminar where legendary Alliance BJJ coach, Alexandre Paiva, shows his favorite sweeps from the Situp g...

Alexandre Paiva Situp Guard Part I

Legendary coach, Alexandre Paiva, shows his secrets for the Situp Guard at this first part of this seminar.

Omoplata Sweep & Finishing Options

Professor Gustavo Gasperin teaches how to sweep from the Omoplata position when your opponent is posturing up hard an...

3 Juji Gatame variations

Old but gold. 3 great and always effective variations of the Juji Gatame.

Omoplata – Renato Magno

Master Renato Magno from Street Sports BJJ Santa Monica, show us today the very effective Omoplata attack.

Armbar from the Worm Guard

15 seconds explanation of this Armbar from the Worm Guar by Keenan Cornelius.

Pawel Banczyk shin to shin sweep

Pawel Banczyk shows a very easy to do shin to shin sweep.

Mahamed Aly – Half guard concepts

Mahamed Aly shares some of his half guard concepts

Double Underhook to Armbar to Triangle

Edwin Najmi shows how to escape the double under pass attacking right away with an armbar and transitioning for a tri...

Toe Hold variation from Ian McPherson

Ian McPherson shows a variation for the Toe Hold grip which will make it much harder for your opponent to defend and ...
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