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How to finish a triangle choke with short legs | BJJ technique
UFC top 10 featherweight Dennis Bermudez and his Brazilian Jiu Jitsu Coach shows us how to complete a triangle choke ...
Omoplata Techniques- Romulo Barral & Samuel Braga
Omoplata setups from 6x world champion Romulo Barral and 6x world Champion Samuel Braga at Romulo’s new school GBNort...
Hand in Collar Attacks from the Guard- Xande Ribeiro & Rafael Lovato Jr
Xande Ribeiro and Rafael Lovato Jr have gotten together again to bring you another technique. This time they show som...
Closed guard – Kimura and Triangle
Are you sure you know all the details you need to know to execute the Kimura and Triangle from the closed guard?
Shoulder lock from double under guard pass
Don’t get your guard passed, submit your opponent with this Americana variation while he tries the double under pass.
Spider guard sweep to armbar
Sweep with style using the spider guard and bring that arm home with you!
Waiter Half Guard Rolling Back Take (Plus Calf Lock)
Jason Scully shows a Rolling Back Take from the Waiter Half Guard position plus a Calf Lock
Ronaldo Jacare – Kimura from Butterfly guard
Very detailed step by step by the legend Ronaldo Jacare on how to effectively perform the Kimura starting from the Bu...
Dede Pederneiras – Closed guard attacks
Legendary coach of athletes such as Jose Aldo and black belt (5th degree) under Carlson Gracie, Andre “Dede” Pedernei...
Michael Liera Jr. – Shin-on-Shin to Spider X-Guard
Improve your spider guard dramatically with this drill!
Robson Moura – Grip Break and Guard Recovery
Robson Moura shares his thoughts on guard passing, grip retention and recovering your position.