Footlocks/ Kneebars RSS
Foot Locks from the 50/50 Position – Luiz Panza
Luiz Panza and Didi Martins. • Positions : - 50-50 on top / Foot Lock. - 50-50 sitting on the mat / Foot Lock
Kimura Trap / Kimura Lock Down to Leg Locks – David Avellan
Josh “Star-Lord” Leduc put up a video showing this easy transition, so I had to put up my take on it and add it to th...
Rolling Knee Bar From The Back Trap – David Avellan
When your opponent is turtled, most of us are aware that they can roll for a knee bar if you place your leg in betwee...
The Kneebar: Three Critical Errors – Stephan Kesting
Stephan Kesting on how to do the kneebar leglock properly and which mistakes to avoid like the plague
Footlock Manifesto – Aleksandar Rajacic
MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks fo...
Back Step Kneebar Modification – Karel Silverfox Pravec
Karel Silverfox Pravec shows a cool Back Step Kneebar Modification
Lapel Sweep to Leg Lock -Luiz Panza
Luiz Panza and Didi Martins. • Position : - Closed Guard / Lapel Sweep / Leg Lock. –––
IBJJF Legal AnkleLock From X-Guard – Kent Peters
Kent Peters shows an IBJJF Legal AnkleLock From X-Guard. Add this IBJJF Legal Ankle Lock into your gi foot locking game
Cool setup for a kneebar from the single leg X-guard – Lee Bown
Move of the week, single leg X – RDL sweep into kneebar Move of the week, single leg X – RDL sweep into kneebar #alli...
Foot lock secrets with Master Ricardo Cavalcanti and Gokor Ambaryan
Foot lock secrets with Master Ricardo and his instructor GOKOR Ambaryan direct from Las Vegas at RENZO GRACIE TRAININ...