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Footlocks/ Kneebars RSS

Tight Knee Bar From Reverse De La Riva- Luiz Panza

footlock master Luiz Panza shows a nice set up for a knee bar from reverse de la Riva.

Braulio Estima drilling ankle locks with Rafael Lovate Jr and Xande Ribeiro SHOW MORE

Jiu Jitsu Ankle Locks Featuring Braulio Estima, Rafael Lovato Jr and Xande Ribeiro

Behind the Back Toe Hold- Marcel Goncalves

Check out Marcel Goncalves set up for a behind the back toe hold in competition!

The CANADIAN Ankle LOCK! – Tom Davey

Oh, wow…this is an awesome technique. I am really excited to show with you the totally legal at white belt Canadian A...

A Simple SECRET To The Basic FOOTLOCK!

This is a great little technique that can save you loads of hassle when you grab a great footlock but your partner kn...

Dean Lister’s Knee Compression Defense

Dean Lister’s Knee Compression Defense

LegLock To Counter the Shoulderlock – Renzo Gracie

LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj f...

Kneebar Countermove For Lasso Guard – Dillon Danis

A cool technique Danis showed a couple of years back

An Alternative X Guard Sweep – Into a Footlock – Tom Davey

It is not uncommon to have completed the sweep discussed in the previous video a couple of times – to suddenly have y...

Marcus Buchecha – Signature Move – Knee Bar from X guard

Check out the signature move from Marcus Alemida Buchecha – Knee Bar from X guard

Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish

Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish at JJ Kumite 13

The AWESOME LEG Lasso LEG BAR Entrance! – Tom Davey

The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, ...
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