Footlocks/ Kneebars RSS
Triangle Escape With Leg Lock Finish – Garry Tonon
In this video Garry shows a triangle choke escape and transitions to a leg lock set up where he can finish either wit...
Sweep with foot lock – Gustavo Almeida
Good move to sweep and finish with a foot lock with the black belt Gustavo Almeida. Details on hips and balance are i...
Nasty Heel Hook Counter – Rousimar Palhares
Palhares is no stranger to using Heel Hooks. Check out what he considers one of the best, nastiest defenses
Guide to Straight Ankle Lock Finish-Roli Delgado
This is a technique breakdown on how to finish a straight ankle lock with Roli Delgado.
Inverted Leglock Attacks – Kenny Lovetere
Some leglock attacks Kenny Lovetere teaches at Lauzon MMA. The devil is in the details
Leg Lock and Guillotine concept – Garry Tonon
Garry Tonon a standout competitor for Team Renzo Gracie shows a concept that will help get more finishes with leg loc...
Roll Crowbar From Leg Lace – Derrick Darling
The Crowbar is a bent knee compression lock that is both effective and painful. In this video, Derrick Darling shows ...
Flying Heel Hook – Kenny Lovetere
Learn how Kenny sets up his most exciting move, the flying heel hook! At Lauzon Mixed Martial Arts, Kenny walks us t...
Deep half guard transition into heel hook – Tom DeBlass
Some competition footage of Tom DeBlass yesterday in the ADCC nationals absolute
Foot Lock from the Half Guard – Edwin Najmi
Edwin Najmi teaches a foot lock from the half guard in which he included a personal tweak.
Leg Lock Drill – Nick Albin
4 Leg Lock variation drills by Nick Albin aka Chewjitsu. The drills are continuous. Meaning they don’t stop. This is ...
Lasso X guard to Leg Crushes – Jared Weiner
Lasso X guard to leg crushes with Jared Weiner and Mark Reding Some drilling with @rmajiujitsu || Lasso X guard ...