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Single Leg Defense High up on the Leg by Hayden Zillmer

Stop Your Opponent’s Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer.

  • Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer – learn creative scrambling options from crackdowns, single legs, front headlocks, and more!

Hayden-Zillmer_Brick-Wall-Defense

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