defense RSS
Counter to Kouchi to Leg Pick by Shintaro Higashi
Multi-sport athlete Shintaro Higashi shares his best methods of taking the match to the ground! Bridge the gap betwee...
Double Leg Defense 4 by Nick Rodriguez
Learn grappling-specific techniques that utilize strong wrestling techniques to keep you ahead of the competition! No...
The Nutcracker Choke Defense by Henry Akins
Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential. L...
This Is How To Defend From The Closed Guard Guillotine, by Troy Manning
Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more thr...
The Easiest Way To Get Rid Of The Lasso Guard by Marcos Tinoco
Marcos Tinoco is a Marcelo Garcia Black Belt and a Multiple Time Worlds Medalist at the Adult Black Belt IBJJF level....
Impede And Downblock Shots by Nate Jackson
Princeton Assistant Coach and NJRTC member, Nate Jackson is here to fine-tune your defensive gameplan. Find unique co...
Underhook Escape by Andre Galvao
Use this complete course from André Galvão to learn the side control escapes that will let you get away, get on top, ...
Countering A Throw by With An Inversion by Gordon Ryan
Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Mo...
Cross Knee Defense Near Shoulder Pressure By Xande Ribeiro
Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...
Superhold Defense Hip Switch Combo by Xande Ribeiro
Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...
Lapel Single Leg Defense – BJJ Technique by Amaury Bitetti
Learn how to pass any type of spider guard with a foot on hip. Amaury Bitetti is a Carlson Gracie black belt and Vale...
Single Leg Shot Recovery (Front Headlock) by Hayden Zillmer
Stop Your Opponent’s Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer. Develop impenetr...