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Lapel Single Leg Defense – BJJ Technique by Amaury Bitetti

Learn how to pass any type of spider guard with a foot on hip. Amaury Bitetti is a Carlson Gracie black belt and Vale Tudo fighter from Brazil who has also fought in the Ultimate Fighting Championship. This is an excerpt from his new instructional OLD SCHOOL CONCEPTS available from BJJFanatics.com exclusively.

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