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Rafael Lovato Jr on How He Built Up his Confidence to Become a Champion

Rafael Lovato Jr speaks on what it takes to be a champion and shares his story of how he grew into his place as the most accomplished American grappler to date. He talks about how the mental game is more important than most people realize, even allowing less technical grapplers to beat more technical opponents with the proper mindset.

Rafael Lovato Jr is one of only 2 Americans to have ever won a black belt world championship, was the first person to grand slam as a black belt, and has numerous ADCC and World championship medals.

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