How to do MMA Body Lock Rotation Takedown with MMA Coach and Pro Light Heavyweight Champion Marcin Lazarz.
Learning wrestling takedowns is a critical skill set for all aspiring MMA fighters. Whether you intend to compete on a professional level or not, as a martial artist you owe it to yourself to master some solid takedown techniques.
Ben Askren’s instructional series “Ultimate Askren.“. Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet
Ben is a well seasoned combat veteran with an excellent system for bringing someone down to the ground.
Ben makes it easy to implement wrestling on anybody, no matter their size, skill, or athletic level.
