Upper Body RSS
Hiza Guruma by Matt D’Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Underst...
Hane Makkikomi by Matt D’Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Underst...
Intro to Inside Tie by Zach Sanders
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE...
Sag Body Lock Takedown (Down & Through Finish) by Pat Smith
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dyna...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You ...
Using the Snap Down by Mike Demko
The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is...
Body Lock Takedown by Roberto Jimenez
Learn the secrets of a dangerous closed guard from the young black belt that tore through the scene at purple and bro...
Double Unders High Level Twist Takedown by Pat Smith
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dyna...
Duck Under Spin Down by Erik Paulson
Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor....
Movement As a Distraction by John Danaher
Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to flo...
Body Lock Ribs Squeeze Takedown by Joao Assis
Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champi...
Same Side & Same Grip Different Technique by Nicolas Brisson
Don’t let your opponent achieve effective grips by staying on the move and striking quickly with Brisson’s unique gri...