Adam Wheeler is a Olympic Medalist in Greco Roman Wrestling, BJJ black belt and Masters No Gi World Champion. Adam starts with a 2 on 1 where he sets up an unorthodox head and arm control and ultimately snap his opponent down
This Jiu Jitsu Techniques video is taken from his new instructional series “Upper Body Takedowns.” on BJJ Fanatics.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From An Olympic Medalist and Black Belt Masters No Gi World Champion:
