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5 Essential Spider Guard Sweeps That Every BJJ Practitioner Should Know

Brazilian Jiu-Jitsu World Championship Silver Medalist and ONE Superstar Almiro Barros from the Evolve Fight Team shows 5 basic spider guard sweeps.

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gym in Singapore

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