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Gordon Ryan Withdraws from Tezos WNO 21 Main Event Due to Training Injury
In an unexpected turn of events, the highly anticipated main event of Tezos WNO 21 has hit a roadblock as grappling s...
How To Do The Perfect Armbar In Brazilian Jiu-Jitsu?
The Armbar is one of those techniques that you learn in the very beginning of your Brazilian Jiu-Jitsu journey… But t...
Gordon Ryan Explains Everything You Need To Know About No-Gi Half Guard
The Half Guard is one of those positions that can be played by a wide array of people in Jiu-Jitsu – both young and o...
Wanna Know How NOT To Get Smashed By Younger Practitioners In BJJ?
So you’re a bit of an older BJJ practitioner, right? You don’t even have to be old to feel old on the mats. You can b...
Demian Maia Shows How To Escape Back Control In BJJ
So your opponent took your back, right? They have both hooks in and that Seatbelt Grip… And, well, you’re not in a go...
This Might Be The Best Way To Escape The Omoplata Submission In Jiu-Jitsu
The Omoplata is a devastatingly powerful submission in Brazilian Jiu-Jitsu. If you don’t tap on time – or if you don’...
John Danaher Shows A Neat Tight Waist To X Guard Transition
Whenever you have the Tight Waist Half Guard position in place, you have a great opportunity to set up one of the mos...
BJJ Advice: Don’t Sacrifice Top Position Willingly
Sure, playing guard is cool and it might be very beneficial for your style and game… But here’s the thing: you should...
Injured? Don’t Miss Training – Watch & Learn From Your Training Partners’ Rolls
So you’ve gotten injured for one reason or another… And now you can’t roll. Heck, you might not even be able to drill...
Dana White: “Jiu-Jitsu Is Pretty Damn Boring”
UFC CEO Dana White is one of the most successful businessmen in the world and who has – despite the polarizing opinio...