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This Single Leg Counter Works Great On All Levels
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

Andre Galvao: “It’s Important To Take The Responsibility For Defeat”
When you lose a match, when you experience defeat… How do you feel? And, more importantly, what do you do? Do you tak...

Dillon Danis Claims He Went To North Korea For A Training Camp
Dillon Danis has allegedly fled to North Korea, just after being sued by Nina Agdal – Logan Paul’s fiancee. As per th...

Alexander Volkov Scores Rare Ezekiel Choke Submission Win At UFC 293
Alexander Volkov just submitted Tai Tuivasa at UFC 293, and he did so in spectacular fashion… By utilizing the Ezekie...

Sean Strickland Dethrones Israel Adesanya to Claim UFC Middleweight Belt in Major Upset
Sean Strickland entered his title challenge at UFC 293 as a heavy underdog against long-reigning middleweight king Is...

This Americana From Near Side Works Like A Charm
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

Henry Akins Demonstrates Americana Lock When Opponent Locks Arms
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

What Is The BJJ Squid Guard?
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

What Is The Bulldog Choke In BJJ?
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

What Does John Danaher Really Think About The Smother Choke?
When you train BJJ, you’re always looking for high percentage techniques that require minimum effort and risk and off...

Rafael Lovato Jr.: “Best Education Is The Martial Arts Education”
Rafael Lovato Jr. believes that there is nothing that can surpass the education a child receives in martial arts. He ...

Former UFC champion Aljamain Sterling set to face Nathaniel Wood in Polaris 25 main event
Former UFC bantamweight champion Aljamain Sterling will square off with Nathaniel Wood in a superfight at Polaris 25....
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