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Wrestling Wrong For 15 years! | Re-evaluating the Shot In Jiu Jitsu

 

 



 

Jiu-Jitsu is what happens on the ground and wrestling is how the fight is taken there (and judo).

So often we are laser focused on the ground game that we forget to polish our ability to get the fight where we want it.

In this video the guys from Invisible BJJ explain how they were doing their double leg incorrectly for many years before taking the time to add polish to it.

Check it out! They also use British accents which is dope!

 

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