Multiple-time world champion Rodolfo Vieira posted some drills on his instagram with sister Ana Carolina Vieira.
Check out the speed drills they do to pass the guard and take the back when the opponent turns away:
Multiple-time world champion Rodolfo Vieira posted some drills on his instagram with sister Ana Carolina Vieira.
Check out the speed drills they do to pass the guard and take the back when the opponent turns away:
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