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Braulio Estima Teaches One Way to Pass and Attack His Trademark Inverted Triangle
Three times world champion Braulio Estima is known for having a highly unpredicted game. Also an ADCC open class cham...
Lucas Lepri teaches a clock choke after taking the back from the sitting guard
Three-time world champion Lucas Lepri is always looking for knew ways to surprise his opponents. One of the most skil...
Learn from Gordon Ryan before watching him in action this weekend at EBI 8
Gordon Ryan dropped in the competition scene like a bomb. The very young talent out of John Danaher’s factory of grea...
Break the opponent’s grip and finish the armbar just like Ronda Rousey
Ronda Rousey needs no introduction, but we’ll do it anyway. A judo olympic bronze medalist and possible MMA’s biggest...
Learn a lapel choke from closed guard with upcoming talent Nathiely de Jesus
A name you should be paying attention in the competition circuit is Nathiely de Jesus. The newest talent from the Cic...
Video: watch Cyborg vs. Erberth in 2015 and get ready for the Abu Dhabi Grand Slam LA
The Abu Dhabi Grand Slam Jiu-Jitsu World Tour Los Angles goes down this weekend, at the LA Convention Center. The lis...
Lovato and Xande stop by to teach you after controlling the master 1 divison at the Worlds
Xande Ribeiro and Rafael Lovato Jr. dominated the master 1 division at the Worlds Masters, this past weekend. Lovato ...
Learn from Master 2 double gold medalist Flavio Almeida the workings of the DLR/Spider guard
Gracie Barra’s Flavio Almeida was one of the standouts of the recent Worlds Masters, in Las Vegas. With a powerful pe...
Saulo on injury at Worlds: “We did some crying, put some ice and went into fight mode again!”
Saulo Ribeiro had to go through some real pain and suffering to achieve his 5th world title in the master division. T...
Sweep like Samir Chantre and finish the opponent with an armbar
Samir Chantre is one of the most active competitors out there. Such competition experience helped him to develop a ve...
Felipe Preguiça teaches you to close the reverse triangle and attack the arm
One of the most talented competitors of the youngest generation, Felipe Preguiça has already established a name for h...
Improve your top game using the stability ball with Jeff Glover
Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and ...