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Felipe Pena Teaches a Sweep Similar to the One He Used to Defeat Xande In Tokyo
The duel between Felipe Pena and Xande Ribeiro was the highlight of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour Tok...

Learn an Open Guard Sweep From Heavyweight Copa Podio Champion Leandro Lo
If the mat where the Copa Podio matches go down ever gets a name, it has to be Leandro Lo. The 5X black belt world ch...

Lesson of the Day: Join the Class and Learn a Guard Pass From Otavio Sousa
Join the class at Gracie Barra Huntington Beach, California, in the first video of a new series. The Lesson of the Da...

Rodrigo Comprido Teaches One Way to Attack the Toe Hold From Side Control
Two-time black belt open class world champion (1999-2000), Rodrigo Comprido is one of the most renowned competitors o...

Exclusive: Malfacine Teaches a X-Guard Sweep That Leads to a Leg Drag Pass
8X black belt world champion returns to teach another one of his competition-proved techniques. This time, he explain...

Watch: Marcelo Garcia Rolling With UFC Champ Tyron Woodley
One of the greatest Jiu-Jitsu competitors of all times, Marcelo Garcia is always welcoming illustrious guests in his ...

Jeff Glover Teaches You an One-Hand Toe Hold Just in Time For Worlds No-Gi
The 2016 Worlds No-Gi is coming fast. The event is scheduled November 5-6, in Daily City, California, just outside Sa...

Lucas Leite Teaches to Take the Back After a Half Guard Sweep
The half guard is Lucas Leite’s speciality. The black belt world champion has an infinite array of techniques from th...

TBT: Watch How Galvão Caught Braulio With a RNC at the 2013 ADCC
Andre Galvão needed four years to get his rematch with Braulio Estima at the ADCC. After being caught in an inverted ...

How About a Steak, But a Healthy Cauliflower Steak?
Cauliflower are only bad for you when they are on your ear. On your plate, they have antioxidant properties and have ...

TBT: Watch How Braulio Caught Galvão With an Inverted Triangle Seven Years Ago Today
It was seven years ago today, in Barcelona, Spain. Braulio Estima fought the 88kg division final at the 2009 ADCC aga...

Take a Gogoplata Crash Course With the One and Only Nino Schembri
Nino Schembri is one of the most inventive black belts of all times. A world champion among one of the toughest gener...
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