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Learn from Hillary and Pimenta in Rio in exchange for 1kg of food
Hillary Williams had been planning to kick back and enjoy her vacation in Rio, cramming it with Jiu-Jitsu training, a...

Learn from five-time champion Marcelo
On beating Lucas Leite in the Long Beach pyramid this month, Marcelo Garcia made it to no less than five Jiu-Jitsu Wo...

Cyborg’s insane pre-Worlds workout
In the lead-up to the 2011 Worlds our own Nalty Junior was in Miami and caught up with physical conditioning coach to...

Bochecha: “I’m not the favorite, but I’m in the mix”
The Long Beach pyramid was nearly empty that Saturday night of the 2010 World Championship. Even so, there was still ...

Sharpen up your americana with the ever more “Brazilian” Hillary Williams
While 2010 world champion Hillary Williams brushes up on her Portuguese, you can work on your submissions.

Lucas Rocha finds his focus at Samurai Pro
After going one whole year without a win in his pocket, Lucas Rocha finally pulled out all the stops at the Samurai P...

There’s never before been a Pan with so many world champions
Yes, the 2011 Pan will be the greatest Pan-American Jiu-Jitsu tournament since 1995, the year the championship was cr...

Rômulo and injury: “I won’t get bummed out, I’m back full blast again!”
Few in sport Jiu-Jitsu have a record to match Rômulo Barral’s. The Gracie Barra fighter has collected three silver me...

“Jiu-Jitsu isn’t for the strong, it’s for the physically weak, for women”
Who was it that used to defend this thesis statement? None other than Grandmaster Helio Gracie, who left us two years...

Check out how Langhi versus Durinho went in Rio
The two biggest names in the lightweight fought in the final for a berth in the Abu Dhabi World Pro main event.

Michelle and Kyra aim high for Euro Open
Among the stars guaranteed to compete at the European Open Championship coming up this 27th are two world championshi...

Demian, Luanna, and Tiago Camilo go all out
Standouts in Jiu-Jitsu, judo, and MMA go all out with their workouts.
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