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Five Things To Remember As A BJJ White Belt

As a beginner, everyone finds it tough at times. Below are five things to remember as a BJJ white belt, which should ...

Gi Review: Kingz Comp 450 V5

Whilst on the never ending search for the comfiest gi I decided to give the “Kingz” brand a go, and I’m definitely gl...

How To Get The Most Out Of Your BJJ Drills

The most common thing a new white belt will hear when they are just getting started is to “relax.” It can be hard to ...

New England Fights 28 Ghost Tap Victim Speaks Out

At New England Fights 28, Caleb Austin beat James Ploss via TKO. But that doesn’t quite tell the whole story. Minutes...

Increasing Flexibility – 3 Essential Stretches For BJJ

Increasing flexibility is an important component of enhancing athletic performance. Not only does it to speed recover...

3 Things More Important Than Getting Your BJJ Blue Belt

You have been training for 18 months straight, you’re starting to make new white belts into your own personal play th...

How to Get Better at BJJ in Half an Hour

So, I may have told you a little white lie but you probably already knew that. Everybody wants the magic advice that’...

How to Deal with a Mat Bully in BJJ

Every gym has one at some point. That guy that has no chill, the one who treats every match like it’s the ADCC finals...

How to Choose a BJJ Gym

So, you want to learn Brazilian Jiu-Jitsu. Awesome! But, where do you start? There are a lot of factors to consider w...

A Grumpy Old Grappler’s Life on the mats. “It’s not about the belt”

John A Murray, courts controversy with his grumpy old man’s point of view. “Forget about the belt and enjoy the journ...

Simple ways to improve your BJJ competition preparation

It can often be frustrating: you feel like you are killing it in sparring but you can’t seem to translate this succes...

How to Prepare For Your First BJJ Class

Deciding to start BJJ is a great choice and by signing up for a trial class, you’ve made a positive decision for your...
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