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Black Belt Instructor Assaults White Belt Competitor On The Mat At IBJJF Austin Open

Earlier today, Gracie Barra Westchase instructor Ulpiano Malachias was filmed throwing a chair at a 19-year-old white...

These 5 Fundamental Grips Are Crucial To Building A Solid Foundation In The Gi

When you’re just starting out in jiu-jitsu, the gi can seem like… a lot. You know you’re supposed to be grabbing some...

White Belt Enters Open-Rank Absolute Division And Leg Locks His Way To Gold In A Combined 3 Minutes

Proving once again that you can’t underestimate anyone just because of their rank, Australian white belt and Grapple ...

The Essentials You Need To Know To Escape Mount

Anytime your gym experiences an influx of new white belts, it draws attention back to basic fundamentals that you som...

Why You Don’t See Many Teenage Boys As BJJ White Belts

The other night at class, one of our new students got visibly frustrated. He was (is) a great sport, but it finally g...

BJJ White Belt Has Some Simple But Excellent Advice For Anyone Struggling In Jiu-Jitsu

Crystal R. Nadeau — BJJ white belt and host of the podcast “REALIZE LIFE” — has some excellent advice for anyone stru...

How To Protect Your Fragile Ego & Ensure A White Belt Never Taps You Again

Wristlocks make me giggle, I can’t help it. I’ve seen this particular wristlock used many times to “teach a white bel...

I Tapped From Pressure As A Jiu-Jitsu White Belt

The post I Tapped From Pressure As A Jiu-Jitsu White Belt appeared first on Jiu-Jitsu Times.

How Do I Know If I’m Training Hard Enough?

We recently received a message about one white belt’s inner dialogue. He writes, “Why do I feel like I don’t train as...

How To Get From White To Blue Belt With Erik Paulson

  Erik Paulson is a legend in the game of Jiu-Jitsu and leglocking in particular....

Are You A White Belt Who Taps Out To Pressure? Then You’ll Want To Watch This

Are you a white belt who regularly taps out to pressure? Do you find yourself gassing out and tapping simply because ...

Dear White Belt: Seriously, Just Tap

I wish that someone had really emphasized the importance of tapping early when I’d just started jiu-jitsu. I was (and...
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