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Vanished Civilizations and Lost Human Lineages, with Patrick Wyman
Patrick Wyman from the amazing Tides of History Podcast joins us today to discuss
Large civilizations that disappear...
Combining BJJ and Muay Thai, with Tyson Larone
I really enjoyed talking with Tyson Larone today on episode 360 of The Strenuous Life Podcast. He’s a badass Jiu-jit...
Lifting Weights to Improve Your Jiu-Jitsu, with Steph Gaudreau
In episode 339 of my podcast (The Strenuous Life Podcast) I talk with strength trainer, nutritionist, author, and BJJ...
Strength Training for BJJ
Brandon Morgan is a high level powerlifter who trains, coaches and competes out of the Kabuki Strength gym with Chris...
Measure Your Training To Improve Your Training
Peter Drucker, the godfather of modern business management, once said, “You can’t manage what you can’t measure.”
Now...
In-Depth Interview with Chris Duffin, The Mad Scientist of Strength
Chris Duffin is a super-smart, analytical, and incredibly dedicated BEAST of a human being.
He’s an ultra-elite power...
A Weight Cutting Plan for BJJ, MMA, and No Gi Competition
Weight cutting is a fact of life in modern MMA and also in many jiu-jitsu and submission grappling competitions. And...
Gordon Ryan Injured In Freak Weightlifting Accident
Multiple-weight class EBI Champion and Danaher Death Squad member Gordon Ryan was badly injured in a “freak weightlif...
5 Stupid Things Jiu-Jitsu Guys Believe About Weightlifting
Technique is all You Need There is a bit of truth to this. Yes. Technique is what ought to come first and foremost in...
Weight Lifting for Beginners/Intermediates Explained
So why should you lift? Because if you plan to be competitive with your grappling, you need to be strong. I’m not say...
Georges St.-Pierre’s recovery, and Condit’s training with Caio Terra
The UFC released part two of the promo video for the promotion’s 154th event, to be headlined by welterweight champio...