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Learn from Buchecha and Lovato as They Get Ready to Fight This Weekend at the ADCC Trials
The talk of the town within the Jiu-Jitsu community this week is the upcoming ADCC West Coast Trials, scheduled April...

Mackenzie Dern Teaches How to Set Up a Triangle Choke From the Spider Guard
She is today the most recognizable face in the Jiu-Jitsu community. Mackenzie Dern turns 24 years old this Friday, Ma...

Thursday Class: Leo Vieira Teaches How to Pass the Spider Guard
Leo Vieira is celebrating another birthday this Thursday. The founder of Checkmat has influenced so many people with ...

Tech Tuesday: Felipe Pena Teaches How to Attack the Calf Slicer From the Inverted DLR Guard
Felipe Pena’s bottom game is one of the most resourceful ones in Jiu-Jitsu today. The Gracie Barra black belt knows h...

Mackenzie, Dominyka and Bia Teach Three Techniques to Make Your Jiu-Jitsu Better
On International Women’s day, we went through our archives to find three videos with the current numbers 1, 2 and 3 i...

Straight from the mats: Keenan Teaches the Secrets to a Spotless Armbar Technique
Keenan Cornelius reappeared in the competition scene this Sunday to secure his travel package for the 2017 Abu Dhabi ...

Thursday class: pass the DLR guard using the leg drag and the berimbolo
Everybody is playing the De La Riva guard this days. It’s the base for so many of the modern styles popping up everyw...

Tech Tuesday: Sit Up and Sweep Like Cobrinha Sweeps
It’s Tuesday and Tuesday is a day to learn a new technique. We summoned 4X black belt world champion Rubens Cobrinha ...

Epic! Watch Najmi vs. André in one of the best matches of the year so far
This is the video you need to watch today. Marcio André and Edwin Najmi gave all they had on the mat in an epic match...

Thursday class: Roger Gracie teaches how to set up the ezekiel choke
Roger Gracie will compete in the gi for the last time this coming August, at the IBJJF Pro League. He talked to Jiu-J...

Tech Tuesday: Learn a Lasso Guard Pass From “Black Belt Hunter” Gustavo Batista
NS Brotherhood’s brown belt Gustavo Batista made the headlines this weekend. In Buenos Aires, Argentina, the young ta...

Who’s the GOAT? Watch Roger and Buchecha in two epic matches
The IBJJF made a huge announcement this Tuesday regarding the second edition of the Pro League GP, scheduled August 2...
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