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10 videos from our YouTube channel that made the rounds in 2018

Always looking to bring you the best content in BJJ, our team is constantly paying attention to what’s going on in th...

This Is How A Brazilian Jiu-Jitsu Instructor Really Helps You Improve

Traveling to teach at some BJJ schools that do not have access to a black belt instructor, I notice a few common patt...

Reflexões após 20 anos de Pride – vamos aperfeiçoar o Jiu-Jitsu juntos?

Semana passada eu recebi a Gallerr na academia para relembrar os 20 anos da criação do Pride. Com um evento deste por...

Probiotics Are Your Friends! Learn How to Make Your Own Coconut Yogurt

Probiotics are some of your best friends. They boost your immune system, help your gastrointestinal system and more. ...

Accept the Matrix and Learn to Choke Like Cobrinha

Rubens Charles Cobrinha is relentless in his mission to spread his BJJ knowledge to as many people as he can. With th...

Godoi Teaches One of the Lapel Chokes He Used to Win Double Gold at the Worlds Masters

Black belt Roberto Godoi had a perfect campaign at the recent Worlds Masters. He won both the superheavy division and...

Eat Healthy: Learn the Recipe For a Refreshing Papaya Cream

Angela Gracie is one of the granddaughters of GM Carlos Gracie. She studied the nutritional system created by her gra...

Roger Gracie Gives You Pointers for the Perfect Cross Collar Choke

You know you are in good hands in terms of Jiu-Jitsu instructor, when a 10X black belt world champion is teaching you...

Demian Maia Will Fight Woodley for the UFC Title; Learn Jiu-Jitsu From Him

Demian Maia will finally get the chance he worked so hard for. On July 29, the Brazilian will step into the octagon t...

Yuri Simões teaches a triangle from the body X guard

Yuri Simões is one of the most accomplished black belts out there. A 2X no-gi world champion among many other titles,...

Tech report: Rafael Mendes Teaches a Kimura Variation From Side Control

Six times black belt world champion Rafael Mendes is getting ready to step on the mats in long Beach in a little more...

Tech Thursday: Bill Cooper Teaches Two Ways to Bait and Finish the Opponent

Black belt Bill Cooper is celebrating his 30th birthday this Thursday, May 5. We mark the date with two techniques by...
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