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This is the easiest move in Brazilian Jiu-Jitsu.
It’s a move that you can learn today and use tomorrow (especially if...
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Some techniques just require a bit more tweaking than others…
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I’m biased ...
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Study today an acrobatic transition that ends in a tangled triangle with the opponent’s arm and leg inside the choke....
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Some people are under the mistaken impression that you can only defend or sweep from the Half Guard. But it’s a big ...
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Getting picked up and slammed when you’ve got your opponent in the closed guard is one of the most dangerous things t...
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There’s a useful phrase that my friend and champion competitor Brandon ‘Wolverine’ Mullins uses all the time…
“Correc...
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The triangle choke is a basic submission that is successful from white to black. It’s a good fit for most anyone and ...