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How to Train Dangerous Submissions

In the previous article we discussed some of the most dangerous submissions in grappling, and ended with the question...

The Dangerous Locks

Not all submissions are created equal: some cause pain, some put you to sleep, and some do a lot of damage. Today I w...

Training with an Injured Wing

A grapplearts reader writes: Q: How can I still train if I have an injured hand, wrist, arm or shoulder? A: Being inj...

Homemade Grappling Dummies

A reader writes: Q: I would like to own a grappling dummy but all the ones I have looked at are very expensive. Do yo...

Posture Outside of Guard

Practitioners of submission grappling and BJJ quickly learn about the importance of posture in an opponent’s guard. I...

Integrating Striking, Wrestling & Grappling

A grapplearts reader writes: Q: You say that there are 3 main components to MMA: is it important to train these 3 com...

Just Get Dressed

Last week I talked about how you sometimes have to bail out of a planned training session. Well let’s turn the situat...

Submissions as Sweeps

Submissions end fights, and sweeps take you from the bottom to the top. At first glance they seem like very different...

Beating the Big Guy (Again)

Of all the questions I am asked, the most common question has to be how to beat someone who is much bigger than yours...

Neck Cranks

A Grapplearts reader writes: Q: “What are the true dangers of neck cranks?” A: It is funny how many clubs ban leg loc...

Training with Injury

Injuries suck. They hurt, they take a long time to heal, and most importantly, they prevent you from training. Knowin...

Teacherless Training

A reader writes: Q: “I would like to hear you address grappling with no formal teacher or school. What are the benefi...
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