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40th Birthday, UFC 100 and GrappleCamp 2009
To celebrate my upcoming 40th birthday I’m organizing and hosting a great big grappling get-together. Grapplecamp wil...
Seven Things I Wish I’d Known…
I’m on the road this week, and tonight, on the eve of UFC 99, I find myself in Dartmouth, Nova Scotia.
I’m excited ab...
Free Book About the Guard for Grapplearts Readers
Heres’s a really cool resource for you, something that I’ve received a TON of positive feedback on. It’s a free, dow...
Why You MUST Sometimes Kick It Into High Gear
One of the best, and worst, things about grappling is that the feedback is quick, direct and brutally honest.
Take AN...
Gi? No-Gi? Self Defense? MMA? No Problem!
There’s a long-standing debate in the grappling community whether training with the gi helps your no-gi skills.
My pe...
Box a fighter, fight a boxer
“Box a fighter, and fight a boxer.”
This old saying isn’t only limited to boxing – you can use the very same princip...
breath, breath, BRIDGE!!
One of the things I talk about in my Beginning BJJ online Course is the importance of not telegraphing your moves, pa...
Study Time for Intermediate and Advanced-Level Grapplers
Today I want to talk about a very useful tool for intermediate and advanced-level grapplers.
The idea is to create st...
A Lifetime of Learning
At my recent seminar on Unorthodox Positions I thought that I would be doing all the teaching, and that the students ...
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Kesa Gatame (what the guy in the white gi is using in the photo above) is the Judo name for a position that is also k...
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After my last tip about unorthodox BJJ positions I had some people contact me and tell me that I’d left out the North...
An Unfair Advantage – Unorthodox BJJ Positions
I’ve said before are six major positions in Brazilian jiu-jitsu:
1. Guard (including closed, open and half guard)
2. ...