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Jocko Willink: “The Best Way To Convince People That BJJ Works Is To Have Them Spar In It”
You probably have that one friend that you’d really like to get into Jiu-Jitsu. After all, he/she’s a good friend of ...

Opinion: “Just Show Up” Isn’t Good Advice for BJJ Progress
You were probably given the “just show up” advice more than once in your training lifetime. And for sure; whenever yo...

Important Question for BJJ Practitioners: Why Are You Doing What You’re Doing?
If you’re serious about Brazilian Jiu-Jitsu, then there’s a really important question that you need to ask yourself f...

Distance: The Most Important Factor When Using BJJ For Self-Defense
Ah, using BJJ for self-defense… The ever-present topic among Jiu-Jitsu students, especially among freshly minted firs...

BJJ Advice: Always Expect That Your First Move Will Fail
It would be great if all that you did in BJJ worked the first time you went for it, right? For example, if the first ...

Opinion: Should You Break Someone’s Arm at a (Local) BJJ Competition?
In training, you’re supposed to take care of the people you roll with. Whenever you apply a submission (or perform an...

Are You Too Predictable In BJJ? Here’s How To Change That
Do you think that you’re, sort of, predictable in Brazilian Jiu-Jitsu? As in, your training partners and opponents se...

4 Reasons Why You Should Train BJJ If You’re Over 40 Years Old
If you’re over 40 years old and you’re second-guessing whether you should start training Brazilian Jiu-Jitsu – stop. ...

Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”
We know. We know that you had the following question pop up in your head once or twice: “Jeez, I’m actually getting g...

Opinion: Stop Rolling With Bigger & Stronger Training Partners (For Now)
If you were to ask just about anyone for advice about rolling with bigger and stronger training partners, you’d proba...

John Danaher’s Open Guard Advice: “Attack Them With Your Legs”
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...

BJJ Advice: Treat Rolling With BJJ White Belts Like It’s A Fight
Ever had that feeling that, when you’re rolling with a (brand new) BJJ white belt, it’s almost as if it’s a life-or-d...
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