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Draculino: “A Lot Of People Think That They Know The Basics, But They Really Don’t”
How good are your basics? Hmmm… Probably not as good as they could be, right? Working on your fundamentals in Brazili...

Read Your Opponents: The Key To Success In BJJ Competition
If you want to win BJJ matches more often than not, then it’s a must that you develop a solid game plan. You need to ...

Why Is It So Intimidating For Some People To Transition From No-Gi To Gi In BJJ?
In Jiu-Jitsu, you rarely see Gi practitioners who refuse to train No Gi, but the large majority of “NoGi only” practi...

Falling Out Of Love With BJJ? Dedicate To It Even More
You can love Brazilian Jiu-Jitsu with your whole heart, but the reality is… Sometimes, you won’t feel like you want t...

Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative
Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu ...

John Danaher: “An Athlete Must See Through The Illusion Of Competition”
Do you get nervous before competition? That’s to be expected – after all, you want to put on a good performance and f...

BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “leve...

Want A Fast Win In A BJJ Match? Go For A Heel Hook
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...

Wrestle Up: The Unfair Advantage In BJJ
Do you wrestle up in Brazilian Jiu-Jitsu? If you don’t, you’re missing out on an enormous unfair advantage over your ...

BJJ Advice: Forget About Progress – Enjoy The Process (For A Change)
Everyone who trains BJJ wants to get better at it… To keep making progress, to be better than they were the day befor...

BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know
Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new technique...

Do You Get Overwhelmed By The Intensity Of Rolling In BJJ?
Sometimes, the sheer intensity of a roll can hinder your performance by a whole lot. And it can happen both in Jiu-Ji...
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