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Who Wins Kasai Pro 3? Palhares Or Jones? Tim Spriggs Predicts!
Kasai Pro 3 is this evening! The featured event is between Rousimar Palhares and...
BJJ GOONS Ep. 7: Talk That Talk / Jiu-Jitsu Nomad Life w/ Erin Herle
This week co-host DJ Jackson is away fighting in the land down under, so...
Mahamed Aly and Tim Spriggs close out Washington Open
For one day this weekend, the capital of the U.S. and the capital of BJJ were one and the same. That’s because Prince...
Mahamed Aly e Tim Spriggs fecham com ouro duplo no Washington Open de Jiu-Jitsu
A capital dos Estados Unidos se tornou, por um dia, a capital do Jiu-Jitsu. Isso porque o Complexo Prince George, em ...
Two Of The Best Grapplers In The World Have Started A Podcast, And It’s Awesome
Get ready. Get set. Go! A new podcast has been born. BJJ Goons is...
Vídeo: A kimura de Tim Spriggs no Washington D.C. Open de Jiu-Jitsu
O Washington D.C. Open da IBJJF rolou no último final de semana, e Tim Spriggs aproveitou o torneio para retomar o go...
Tech Tuesday: Tim Spriggs teaches an overhook punch choke from closed guard
Learn from black belt Tim Spriggs a crafty overhook punch from the closed guard. It’s a great way to catch the oppo...
Grand Slam Los Angeles: registration deadline extended to Oct. 15; sign up now
If you were thinking of registering for the Abu Dhabi Grand Slam Jiu-Jitsu Tour Los Angeles, but were worried with th...
Edwin Najmi teaches how to avoid pressure at the half guard & finish on the foot lock
Now a black belt, Edwin Najmi teaches a foot lock from the half guard in which he included a personal tweak. Watch th...
Worlds No-Gi: watch the best match of 2013; register now to compete in 2015
The 2015 World No-Gi Jiu-Jitsu championship is scheduled Nov. 7-8, at the Long Beach State Pyramid. Big names like ...
Tim Spriggs e Mackenzie Dern brilham e faturam alto no Five Grappling Super League
Realizada em Solana Beach, na Califórnia, a primeira edição do torneio Five Grappling Super League teve os faixas-pre...
Five Grappling: Spriggs, Dern take home $10K; Tonon, Cornelius win super-matches
The first edition of the Five Grappling Super League took place this Sunday, in Solana Beach, CA. Tim Spriggs and Mac...