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Drawing the Line; Fight2Win 161 Betting Analysis
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Allow Him to Reintroduce Himself: Tim Spriggs
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What’s up folks? The GOONS are back with another episode of the best podcast...
Crelinsten, Baulding Among East Coast ADCC Trials Winners
The highly anticipated East Coast ADCC Trials finally happened yesterday, with competitors like Marvin Castelle, Jon ...
BJJ GOONS Ep. 11: Send Me Location / Dating In BJJ
In this episode Tim and DJ discuss UFC 229 , the brawl between Khabib...
BJJ: Tim Spriggs’s swift bow-and-arrow at the Washington Open
Ending last weekend in the American capital, the Washington Summer Open had multiple world champions fighting in the ...
BJJ GOONS Episode #9 Featuring Reigning IBJJF Champion; Mahamed Aly
In the latest episode of the show, Tim interviews the 2018 IBJJF Super Heavyweight...
Basics of BJJ: How To Have A Proper Stance For Grappling
In this video, I show you the basics of how to properly stand up...
Body Type Training For BJJ? What Do You Think?
Not all techniques are for everyone. Sometimes you need to focus on move sets...
Dillon Danis Vs. Kevin Lee In A BJJ Superfight? Tim Spriggs Predicts.
According to MMA Junkie a Jiu-Jitsu superfight is in the works between UFC fighter...