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Drawing the Line; Fight2Win 161 Betting Analysis

Fight2Win 161 is a submission-only grappling event taking place on Friday, January 22, 2021, in Miami, FL, and stream...

Allow Him to Reintroduce Himself: Tim Spriggs

Evolution is paramount in life. At its core it’s an implication on what we view and consider, “improvement”. To look ...

Spyder Jiu-Jitsu: Tim Spriggs and Matheus Lutes win GPs in South Korea

In another edition of its GP, Spyder Jiu-Jitsu Invitational mixed elite athletes with lower-belt ones (black, brown a...

Spyder Jiu-Jitsu: Tim Spriggs e Matheus Lutes vencem GPs na Coreia do Sul

Em mais uma edição do seu inflamado grand prix, o Spyder Jiu-Jitsu Invitational mesclou atletas de elite com graduaçõ...

BJJ GOONS Ep. 14: Ultimate Rapper Fighting Championship / Where’s DJ?

  What’s up folks? The GOONS are back with another episode of the best podcast...

Crelinsten, Baulding Among East Coast ADCC Trials Winners

The highly anticipated East Coast ADCC Trials finally happened yesterday, with competitors like Marvin Castelle, Jon ...

BJJ GOONS Ep. 11: Send Me Location / Dating In BJJ

  In this episode Tim and DJ discuss UFC 229 , the brawl between Khabib...

BJJ: Tim Spriggs’s swift bow-and-arrow at the Washington Open

Ending last weekend in the American capital, the Washington Summer Open had multiple world champions fighting in the ...

BJJ GOONS Episode #9 Featuring Reigning IBJJF Champion; Mahamed Aly

  In the latest episode of the show, Tim interviews the 2018 IBJJF Super Heavyweight...

Basics of BJJ: How To Have A Proper Stance For Grappling

  In this video, I show you the basics of how to properly stand up...

Body Type Training For BJJ? What Do You Think?

  Not all techniques are for everyone. Sometimes you need to focus on move sets...

Dillon Danis Vs. Kevin Lee In A BJJ Superfight? Tim Spriggs Predicts.

  According to MMA Junkie a Jiu-Jitsu superfight is in the works between UFC fighter...
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