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Judo Throws for BJJ

For the most part, Brazilian jiu-jitsu is about fighting on the ground. But that raises a big question. Namely, how d...

Wrestling Best Throws Highlights!

https://www.youtube.com/watch?v=JoIhb_YHd4k The post Wrestling Best Throws Highlights! appeared first on Jiu-Jitsu Ti...

Top 10 Wrestling Moves for BJJ

by Jeff Meszaros In many ways, wrestling and Brazilian jiu jitsu are total opposites. The core concepts of the two s...

UK Grappling Styles

by Jeff Meszaros So we’ve finished the first two legs of your around-the-world adventure to try out all the grapplin...

European Grappling Styles

by Jeff Meszaros So, we’ve finished the first leg of your around-the-world grappling tour and it’s been a blast (cli...

Asian Grappling Styles

by Jeff Meszaros Do you like traveling? Of course you do! There’s the food, the music, the culture, the art, and if ...

Break it Down: Takedowns & Throws Unveiled

Guard Puller, jumper, take-down user… regardless of your preferred methodology of attack, understanding the WHY &...

Learn 10 ways to do an Ippon Seoi Nage and throw every opponent in Jiu-Jitsu

If you are a Jiu-Jitsu practitioner always seeking new weapons and traps for your game, how about improving your stan...

Plastic movements: the best submissions of Judo GP in Astana

Watch the Judo GP’s best throws in Astana, Kazakhstan. The tournament took place last Monday, November 10th. Judokas ...

Jiu-Jitsu: Study this plastic throw and finish with an armbar

In a duel between blue belts, an old and simple technique turned into a beautiful and efficient way to end a fight in...

The match started. What now?

Have problems early on in the match? Unsure whether to pull guard or risk going for a takedown? Learn from Joel Gerso...
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