If you are a Jiu-Jitsu practitioner always seeking new weapons and traps for your game, how about improving your stand up?
To help you, GRACIEMAG selected Matt D’Aquino to teach ten ways of using the Ippon Seoi Nage.
Study the grips, hip movements, mechanics of throw, and good training!
The post Learn 10 ways to do an Ippon Seoi Nage and throw every opponent in Jiu-Jitsu first appeared on Graciemag.