The Mental Aspect RSS
Mental Practice In BJJ
How to Use It to Boost Your Learning and Performance, by Itamar Shatz
Have you ever gone over a certain BJJ move in ...
An Interview with Adam Shoalts, Canadian Explorer
Adam Shoalts, author of “Alone Against the North” and “Beyond the Trees” is a professional adventurer and explorer. ...
Disunity, Division and Conspiracy Theory in the BJJ Community During Covid 19 (Podcast)
Today I’m joined by Thomas Nadelhoffer an associate professor in the philosophy department at the College of Charlest...
Life is Short – Use Your Hours Well!
I lost two of my four brothers by the time I was 24 years old.
I’ve sat beside both my mother and my grandmother as t...
My 100 Word BJJ Manifesto
A long time ago I tried to break down my approach to learning BJJ and mastering techniques as succinctly as possible....
Interview with Yuri Simoes, 2 x ADCC World Champion
Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a t...
Five Tips for Training During Coronavirus Lockdown
As I write this most clubs, dojos and training groups all over the world have shut down for a very noble cause; to fl...
Jiu-Jitsu Saved My Life, with Jamie Kilstein
Jamie Kilstein is a BJJ brown belt and Joe Rogan approved professional comic who has been making a stir (and ruffling...
Sports Psychology for Dummies, with Dr Leif H Smith
Dr Leif H Smith has worked with NBA teams, NFL players, and athletes from almost every sport.
He’s also the author of...
Sparring vs Competition Strategies
Optimal Competition Strategy
There’s an old saying that goes…
“Don’t do what’s best for you. Instead do what’s wors...
5 Critical BJJ Skills for BJJ Self Defense
A lot of people don’t know that I actually run TWO sites. There’s this one, Grapplearts.com, of course, but then the...
BJJ Gameplan Development (Podcast)
In this live Q&A I cover a bunch of topics including
Gameplan development, What to do about training partners fi...